• Skip to main navigation
  • Skip to main content
  • Skip to footer

Back and Neck Pain Relief

  • Conditions
    • Conditions-
      • Spinal Stenosis
      • Foraminal Stenosis
      • Facet Syndrome
      • Pinched Nerve
      • Bone Spurs
    • Conditions-
      • Disc Degeneration
      • Disc Herniation
      • Back Pain
      • Leg Pain
      • Arm Pain
  • Treatments
    • Treatments A
      • Minimally Invasive Surgery
      • Endoscopic Spine Surgery
      • Spinal Decompression
      • Discectomy
      • Foraminotomy
    • Treatments B
      • Laminectomy / Laminotomy
      • Disc Replacement
      • Spinal Fusion
      • Alternatives To Spine Fusion
      • Rhizotomy
  • News
  • Skip to menu toggle button
Back and Neck Pain Relief > News > Conditions > Back Pain

Category: Back Pain

Your Recovery Timeline for Piriformis Syndrome: Practical At-Home Guide in Boston

Introduction Piriformis syndrome is a painful condition that affects the piriformis muscle, located deep in the buttock region.…
Continue reading “Your Recovery Timeline for Piriformis Syndrome: Practical At-Home Guide in Boston”…
Posted on: 13 Nov 2025Written by: BackPainRelief

7 Effective Stretches for Pain After Prolonged Sitting: A Checklist for Endurance Runners

Introduction Experiencing pain after prolonged sitting is a common complaint among endurance runners and athletes who spend significant…
Continue reading “7 Effective Stretches for Pain After Prolonged Sitting: A Checklist for Endurance Runners”…
Posted on: 12 Nov 2025Written by: BackPainRelief

Understanding History of Cancer with New Back Pain: Causes and Relief Without Surgery in Birmingham

Introduction If you have a history of cancer with new back pain, it’s important to understand the potential…
Continue reading “Understanding History of Cancer with New Back Pain: Causes and Relief Without Surgery in Birmingham”…
Posted on: 12 Nov 2025Written by: BackPainRelief

Breaking Myths and Facts About SI Joint Injections: A Desk Worker’s Guide in Indianapolis

Introduction SI joint injections are often misunderstood among desk workers experiencing lower back discomfort. The sacroiliac (SI) joint,…
Continue reading “Breaking Myths and Facts About SI Joint Injections: A Desk Worker’s Guide in Indianapolis”…
Posted on: 12 Nov 2025Written by: BackPainRelief

Myths vs Facts: Understanding Risks and Complications Without Surgery for QL Pain

Introduction For recreational athletes dealing with QL (quadratus lumborum) pain, understanding the myths vs facts surrounding treatment and…
Continue reading “Myths vs Facts: Understanding Risks and Complications Without Surgery for QL Pain”…
Posted on: 12 Nov 2025Written by: BackPainRelief

Core Stabilization Training Risks and Complications: What Recreational Athletes Need to Know

Introduction Core stabilization training is widely advocated for improving back health, especially among recreational athletes aiming to boost…
Continue reading “Core Stabilization Training Risks and Complications: What Recreational Athletes Need to Know”…
Posted on: 11 Nov 2025Written by: BackPainRelief

When to See a Doctor: Facet Medial Branch Blocks – Evidence Summary for Endurance Runners

Introduction Facet medial branch blocks are a diagnostic and therapeutic procedure used to identify and alleviate pain originating…
Continue reading “When to See a Doctor: Facet Medial Branch Blocks – Evidence Summary for Endurance Runners”…
Posted on: 11 Nov 2025Written by: BackPainRelief

Beginner’s Guide to an Anti-Inflammatory Diet for Endurance Runners

Introduction Endurance runners often face challenges like persistent back and neck pain that can slow them down. Incorporating…
Continue reading “Beginner’s Guide to an Anti-Inflammatory Diet for Endurance Runners”…
Posted on: 10 Nov 2025Written by: BackPainRelief

Virtual Reality Rehabilitation for Chronic Low Back Pain: A New Path to Relief

Introduction Chronic low back pain is a persistent condition affecting millions of adults worldwide. One emerging approach gaining…
Continue reading “Virtual Reality Rehabilitation for Chronic Low Back Pain: A New Path to Relief”…
Posted on: 10 Nov 2025Written by: BackPainRelief

Heat vs Ice for Back Pain: Expert Tips for Safe Relief and Recovery

Introduction When dealing with back discomfort, many adults naturally wonder whether to apply heat or ice. Understanding the…
Continue reading “Heat vs Ice for Back Pain: Expert Tips for Safe Relief and Recovery”…
Posted on: 10 Nov 2025Written by: BackPainRelief
1 2 3 Next page »
Back and Neck Pain Relief > News > Conditions > Back Pain

Disclaimer

Disclaimer: The information provided on this website is intended for educational and informational purposes only. It is not intended to provide medical advice or replace the advice of a healthcare professional. The authors of this website are not healthcare professionals, and the information provided on this website should not be used to diagnose or treat any medical condition. We make every effort to ensure that the information provided on this website is accurate and up-to-date, but we do not guarantee its accuracy or completeness. We are not liable for any errors or omissions in the information provided on this website, nor for any actions taken based on the information provided. If you have any concerns about your health or a medical condition, we recommend that you seek the advice of a qualified healthcare professional. Do not disregard or delay seeking medical advice because of something you have read on this website. By using this website, you agree to the terms and conditions of this disclaimer.